I hate being a grownup!

Those who have followed my life since January, 2020 know that I’ve been dealing with some serious shit regarding my health, Worker’s Compensation, and Human Resources (a term that makes me feel like ore). For the rest of you, here’s a quick summation.

I was injured at work. My compensation claim was denied with the declaration of a Pre-existing Condition that I never knew I had, nor had any doctor I’ve seen in my life (and that’s a while). My HR department canceled my health insurance. When I fought back, they reinstated it with an “oops”. Then they canceled my dental insurance. Another “oops”.

The company that administers our FMLA plan told me (on Feb 5) that I had to be back at work by Feb 4 or risk termination. This, despite the fact that my continuing post-op restriction essentially defines my work. Try “no stress or strain to the abdominal or core muscles” while doing direct patient care in a hospital. To extend my leave requires a signed statement from the surgeon. Will he do it? Does he have time? Does he agree with the nurse who revised the restriction from “no lifting >20 pounds” to “no core stress or strain”? Stay tuned.

A big part of me wants to say “Fine. Fire me. It still hurts too much to go back to work.” The grownup part says that my Social Security benefit will be significantly higher if I stay there for 3 more years. That same grownup says that if I quit, give up my health insurance and go on Medicare, I won’t be able to provide insurance to my child until they turn 26, which was my plan; especially if they go to grad school in the fall and leave their job and that insurance. The grownup says: “You’ve stuck it out 20 years. You can live through 3 ½ more.”

See why I hate being a grownup?

Interval training with the Stray Cats

It has been exactly one month that I’ve been off work. To rebuild the endurance to get back to work, I stayed out of the house for half the day yesterday, running errands. It was exhausting. It is time for the next step – interval training.

The Stray Cats were my training partners for the day. With tempos ranging from ~60 bpm to over 100, and a couple of breaks for them to get a drink and between encores, they were a great inspiration and well-paced. I matched their tempo most of the time (hence the intervals). I managed to get my hands in the drops today for the first time – I haven’t been able to bend that far and have been on the bar tops exclusively until today. No fancy Smart Trainer for me; just the one I bought used about 30 years ago to rehab from a prior injury. (Yeah, I have to take it apart and fix it when it gets hot and falls apart – that may be why the original owner sold it – but that gets me another break.)

Health insurance rant

Ten years ago, I had a company paid health insurance plan. It was through an HMO. Everything was covered. Their job was to help me stay healthy. Then everything changed.

Health insurance costs began to rise precipitously. Wisconsin Act 10 banned union activity at my place of employment, so I lost my contract and my union’s protection. The Affordable Care Act set minimum standards, so employers raced to the bottom, choosing to meet the bare minimum.

The result? My health insurance now costs $231/month, I have a co-pay for each doctor visit, I pay 10% co-insurance for everything other than a routine doctor visit (lab tests, x-rays, surgery…). My maximum out of pocket expense is now $13,700/year (not counting premiums). My actual maximum is therefore $16,472, compared with zero dollars ten years ago – in practical terms, a massive pay cut.

Death Ride

Monitor Pass (snow should be gone for the ride), photo from California Alps Cycling

Registration is now open for the Death Ride on Saturday, July 11, 2020. Enjoy beautiful Alpine County, California, climb your choice of 1-5 mountain passes, and ride up to 129 miles (~200 km). For anyone planning to travel out there, a couple of handy options I recommend for sleeping – Turtle Rock Park for those of the camping persuasion, and Sorenson’s Resort for those of the sleeping indoors persuasion. Both are right on the route. Now that my reservations are in, I can tell the rest of you. This will be my return to the scene of the crime after 28 years. We’ll see if my legs and lungs still have it. Registration is also open for the Horribly Hilly Hundreds, the midwest’s answer to the Death Ride. HHH starts at Blue Mound State Park. Camping is available there or at nearby Brigham County Park. Both are great. I have no recommendation for sleeping indoors. HHH entry is by lottery, so get your application in by February 16. The ride is on Saturday, June 20. No, I’m not going to do both.

 A view from the top of Blue Mound.
View from Blue Mound, photo from WI DNR

Winter

If you live in a cold climate, remember your friendly neighborhood botanical garden. My first introduction to summer in the winter was the Mitchell Park Domes in Milwaukee. Today I visited Olbrich Botanical Gardens in Madison, where there is a special orchid display this month. I kicked myself for forgetting my camera with macro lens, so you’ll have to settle for iPhone photos. Check it out:

Adopt-a-Highway

The half-fast cycling club has officially adopted a highway. This means we are responsible for keeping the roadside clean. Our stretch of road includes one of our favorite climbs and one of our favorite views.

If you guessed County Highway F at Brigham Park, you are a weiner! Officially, it is from the intersection with Cave of the Mounds Road to the end of the park (just out of sight in the background) at Danhouser Road.

Now we’re looking for volunteers. The first cleanup is planned for Sunday, June 30. If you’re interested, let us know via the contact page on this site or by any other means if you know how to reach us in other ways. If you can’t make that day but want to be on the list for the future, tell us that as well.

After we clean, we can sit on the bench (from which these photos were taken) and enjoy the view and a cold beverage.

The day after the Horribly Hilly, I had the good fortune to meet Phil Van Valkenberg, who might be considered the father of bike touring in Wisconsin. When I first discovered, at the age of 21, that I could ride my bike out of town, it was to Phil that I turned for maps and advice. He just didn’t know it until now. I dedicated the ride to him. He was in Milwaukee for the Fat Tire Tour of Milwaukee. We met at a chamber music concert; nothing to do with bikes (except that it was in a really beautiful valley for a ride).

This section of highway is no longer an orphan!

Same half-fast guy, two 200K rides, 27 years apart. Wet both times.

Dear Curtis:

Spring may have arrived today [Monday, May 13]. Two weeks ago I cleaned snow off the windshield. Today it was pollen. [Is that what I get for not driving for two weeks?] Nothing says “new life” more irrefutably than pollen. The sun is shining. It is 65 degrees (18 Celsius).

Our annual Mother’s Day walk through the lilac gardens at the arboretum was a bit anti-climactic. While the lilacs are behind schedule, the redbuds are in bloom, as are irises, tulips, and grape hyacinths. Apples are beginning to bloom.

It is Stevie Wonder’s 69th birthday. My sister introduced me to him when I was ten (Stevie had just turned 13 when the single, recorded when he was 12, was released), with this song:

In honor of Stevie’s birthday I saw the Aretha Franklin movie “Amazing Grace” today. Almost enough to give a non-theist religion. It is also the birthday of Professor Craig Werner. Who’da thought a guy who wrote his dissertation on James Joyce would end up as a professor of Afro-American studies and write numerous books on African American music, including the seminal “A Change is Gonna Come“?

While Stevie started as a prodigy, he really came of age with “Songs in the Key of Life”, an album which showed his breadth and depth as a songwriter and a musician. No single song can encompass that, but one of my favorites is “Sir Duke”:

Time flies and it is now Thursday. Last night’s ride began the warmup for the Horribly Hilly Hundreds, the midwest’s answer to The Death Ride – but on a midwestern scale – instead of five passes, you climb “40 significant rises” in the words of the organizers.

Our warmup included the (in)famous Mounds Park Road. The third of four climbs for the evening, it starts with a 5½ mile lead-in through a slowly rising valley. It’s mostly flat, but you don’t stop pedaling the whole time. With a tailwind, it might be a way to warm up your legs. With a headwind, you might wonder if you’ll have jellylegs before you even start climbing. For those of you in Alpine County, CA, it’s sort of like climbing up through Woodford’s before you even get to the climbs to Carson or Luther Pass.

You finally turn off the county highway and get teased by a brief downhill, then a few gently rolling hills and you wonder what all the fuss is about. Someone was nice enough to spray grade markers on the road. You approach the first and see “6%”. Not bad, just your average mountain road and a whole lot shorter. Then you see the ramp ahead and the “13%” painted on the road. You ride through various 12 and 13% markings and see a spot where it “levels out”. A rest, you think. A mere “9%” is painted on the road. Now you know why people talk about this road. The respites are the single-digit sections, and “single digit” means “9%”.

Still, it’s fun…and then you remember that the Horribly Hilly climbs it once at 6.5 miles, and again at 120 miles. No sweat; today is only a 30 mile ride, and there is only the final and beautiful climb to Brigham County Park after this. You never actually reach the top on this ride – when you get near the top, you turn left onto Ryan Road. If you were thinking about sitting up, catching your breath, and taking a drink of water – think again (or do it fast). Before you know it, you are screaming down a 40 mph curving and shaded road. You better pay attention.

It was also the first post-ride potluck of the season. Like everything else, the rhubarb is behind schedule. Luckily I froze some last year so I was still able to make a rhubarb pie – 4 cups of frozen fruit from last year, and a cup of fresh was all I could muster from this year.

By the way, the rest of you can read this. Curtis was a friend in LA; the last person with whom I kept up a snail mail correspondence. Were he still alive, I’d have written something like this as a letter to him. Since he’s not around to read my letters, that falls to the rest of you.

I can’t get away without acknowledging that this is posting on Syttende Mai (17th of May), Norwegian Constitution Day.

Gone Fishin’

Some days are just too nice to do whatever it was you were going to do. Some days, the bike just calls out to you and says, “Ride me!” Today is one of those days.

I know the story of the grasshopper and the ant. Some days you just have to be the grasshopper. Yesterday I was the ant. Today I need a new pair of shoes. I pretty well wore out my sandals over the summer. The best shoe store in town happens to be out of town, and happens to be in a great area for a bike ride.

VermontChurchTrue confession: I took the photo last spring, but I like it and I haven’t used it yet, and this is the area I rode today.

Warm and sunny, but fall is in the air. The low angle of the sun casts a golden light over everything. Corn harvest is in progress. The early plantings have been harvested, the late plantings are still green; in between, some look ready to these layperson’s eyes.

I rode some of my favorite roads today. There was a headwind for a while. I didn’t care. I was riding into the wind because I wanted to go that way, not because I had to get somewhere. It seems to make a difference.

No map. No cue sheet. I had a route planned out roughly in my head, but when I came to Ryan Road (along Ryan Creek), that looked like a good way to go. My plan fell by the wayside. That led to Moyer, the climb through Pleasure Valley to County F, and Brigham County Park, one of my favorite places in the world. 65B5FBD4-63F6-47C0-A4F1-8B44B88B37BBBy the time I got back to Black Earth I was hungry. The shoe store owner also owns a sports bar a few miles out of town. I thought I’d stop there for lunch and visit my dad. (The bar has pictures of sports figures and his picture hangs by one of the booths.) Alas, they were not yet open so food had to wait. Back home, it is suddenly cloudy. This grasshopper made it just in time.

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