Vitamin D…in November?

It was a tough day of synthesizing vitamin D from sunlight. Hey, you think it’s easy – sure, it’s easy in July, but much harder in the November sun, especially when you’re also running the Krebs cycle and synthesizing ATP as fast as you can.

Check out the stats from today’s ride on my computer readout. If it’s hard to read, net mileage was zero (I ended where I started) gross miles zero (none of the miles were gross – they were all fun). Net climbing zero again – I started and ended 856 feet above sea level. Gross was just enough to reach the top of every hill. Average speed – yup, average. Total miles exactly equaled the distance from my house back to my house. Heart rate was non-zero throughout.

The plan was to ride north, but there was a strong southern breeze so I rode east and south so I could ride home with a tailwind. It actually worked. At each junction I rode whichever way looked best. Hope, Cottage Grove, Deerfield, Stoughton (where even the cheese (kaese) is Norwegian) and various points in between. No maps, no apps. I rode enough so that I drank the last of my water on the last block coming home. The important statistic was 70 degrees (21 Celsius) and sunny – not at all normal for November in Wisconsin, but I’ll take it. The corn is dry and this may be the last week to get it harvested in good weather.

Hope is the word of the day. I woke up to the first full day with a new President-elect. Democracy may survive this. Be on the lookout. The rash of lawsuits contesting election results being filed by the Trump campaign is a misdirection. Watch for a slew of Executive Orders attacking environmental protection, healthcare, worker’s rights, and education in the next 10 weeks. His minions will be working overtime in the shadows to inflict maximum damage. Civil rights will come under attack, except for that second one about “an unregulated militia” – oh wait, that says “well-regulated militia”. One man’s militia is another man’s domestic terrorist group.

AP Photo

This photo accompanied an article quoting a Dallas evangelical pastor calling Trump “the most pro-faith president in American history.” The smirk on Trump’s face says it all – “I’ve really put one over on these dupes.” With his history, one can only assume he is sleeping with his spiritual advisor (the one with her hand on his right arm). I’m surprised no one is kissing the hem of his garment (or would it be the end of his tie?) or his ring.

Her oratorical skills are unmatched.

Primož Roglič of Slovenia entered the penultimate day of La Vuelta a España with a 45 second lead over Richard Carapaz of Ecuador. By the end of the day the lead was down to 24 seconds, the final margin after more than 72 hours of racing.

From NBC TV – Richard Carapaz, Primož Roglič, Hugh Carthy (left to right)
Possibly the last ride of 2020 just for fun. I don’t usually do selfies.